Sunshine Makes You Happy

Many people get stuck in ruts in their lives. They get up, go to work or school, check facebook, visit with friends, eat, and sleep.
Stop!
At least once a week break out of your rutty shell like the Incredible Hulk.
Feel the sunshine on your face and smile.
Watch a sunrise.
Enjoy a sunset.
Turn off all electronics and technology and do your day differently. (don't freak out... If you do you are missing more of life then you realize!)

An old song says, "Sunshine on my shoulders makes me happy."
Get outside, break your rut, and soak life in...